Upper & Lower Back Pain
Personalized Care for Your Needs
At Health Harbor Physical Therapy, we understand that neck and back pain can be debilitating, affecting not only your physical well-being but also your overall quality of life. That's why we are dedicated to providing a personalized and holistic approach to alleviate your discomfort and help you regain control of your health.
Health Harbor Physical Therapy offers personalized care tailored to your individual needs and condition. Our experienced physical therapists use evidence-based treatments to help you recover from injuries, manage chronic conditions, and improve your overall physical function. Our private treatment rooms provide a comfortable and private environment for your therapy sessions, while our individual cardio and fitness studios allow you to continue your exercise routine under the guidance of our expert staff.
Comprehensive Treatment for Upper and Lower Back Pain
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At Health Harbor Physical Therapy, we understand how upper and lower back pain can significantly impact your daily life. Whether caused by injuries, conditions, or chronic diseases, back pain can make even simple tasks difficult. Our team is here to help you reduce pain, improve mobility, and regain your quality of life.
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Common Conditions We Treat
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Lower Back Pain and Related Disorders:
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Lumbago
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Sciatica
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Degenerative disc disease (DDD)
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Lumbar herniated disc
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Lumbar radiculopathy
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Adjacent segment disease (ASD)
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Spondylolisthesis
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Spondylosis
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Discogenic low back pain
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Sacroiliac joint dysfunction
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Failed back surgery syndrome
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Post-laminectomy syndrome
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Upper Back Pain and Related Disorders:
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Upper back pain
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Costochondritis or Tietze syndrome
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Slipping rib syndrome
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Myofascial pain syndrome
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Spinal Conditions:
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Osteoarthritis of the spine
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Spinal stenosis
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Spinal curvature problems (e.g., fixed sagittal imbalance)
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Ankylosing spondylitis
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Facet joint pain
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Baastrup’s syndrome (kissing spine)
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Sprains, Strains, and Other Painful Conditions:
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Upper and lower back sprains and strains
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Coccydynia (tailbone pain)
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Pinched nerves
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Personalized, Patient-Centered Care
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At Health Harbor Physical Therapy, we create customized treatment plans to meet your specific needs and recovery goals. Our holistic approach includes:
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Hands-On Therapy:
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Specialized manual techniques such as cupping, dry needling, and Graston technique to relieve tension, reduce pain, and improve alignment.
Dry Needling:
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Targeted trigger point therapy using fine needles to relieve muscle tension, reduce pain, and promote healing.
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​​Targeted Exercises:
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Strengthening, stretching, and stabilization exercises to support your back and prevent future pain.
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​Advanced Modalities:
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Innovative treatments like heat/cold therapy, ultrasound, or electrical stimulation to enhance recovery.
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​Education and Prevention:
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Guidance on posture, ergonomics, and daily habits to help you manage and avoid back pain.
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Why Choose Health Harbor Physical Therapy?
Expert Care You Can Rely On
Our experienced physical therapists use evidence-based techniques to provide lasting results.
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A Collaborative Approach
We prioritize your goals and work with you to create a personalized plan for recovery.
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State-of-the-Art Facility
Our Charlotte clinic is equipped with advanced tools in a supportive, welcoming environment.
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Start Your Journey to Pain-Free Living
Don’t let back pain hold you back. At Health Harbor Physical Therapy, we are here to help you regain control of your life and get back to the activities you love.
Contact us today to schedule your initial consultation and take the first step toward lasting relief.
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Your Path to a Pain-Free Life
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We understand that living with neck and back pain can be challenging, but it doesn't have to be a permanent part of your life. Health Harbor Physical Therapy is here to provide you with the personalized care you need to regain your health and vitality.
Contact us today to schedule your consultation and take the first step toward a pain-free, more active, and happier life. Our team is ready to partner with you on your journey to better health, and we look forward to helping you achieve your goals.
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Your health is our priority. Your harbor for healing starts here.