Hip Pain Relief | Health Harbor PT

Hip Pain and Injury Treatment

Hip Pain treatment at Health Harbor Physical Therapy

Rediscover Mobility and Comfort

At Health Harbor Physical Therapy, we understand that hip pain and injuries can be life-altering, affecting your ability to move freely and live pain-free. We are here to provide you with compassionate and personalized care to help you regain your strength, mobility, and overall quality of life.

Health Harbor Physical Therapy offers personalized care tailored to your individual needs and condition. Our experienced physical therapists use evidence-based treatments to help you recover from injuries, manage chronic conditions, and improve your overall physical function. Our private treatment rooms provide a comfortable and private environment for your therapy sessions, while our individual cardio and fitness studios allow you to continue your exercise routine under the guidance of our expert staff.

Head & Neck Pain Physical Therapy

Upper & Lower Back Pain Physical Therapy

Shoulder Pain Physical Therapy

Elbow Pain Physical Therapy

Wrist & Hand Pain Physical Therapy

Hip Pain Physical Therapy

Knee Pain Physical Therapy

Foot & Ankle Pain Physical Therapy

Personal Training

Comprehensive Treatment for Hip Pain and Injury Recovery

The hip is one of the most critical and complex joints in the body, capable of withstanding significant impact forces. However, it is also prone to injury due to its involvement in nearly all movements. At Health Harbor Physical Therapy, we understand how debilitating hip pain can be, whether it stems from sports, daily activities, or chronic conditions. Our team specializes in providing personalized, evidence-based care to help you recover from hip injuries, reduce pain, and restore mobility.

Comprehensive Treatment for Hip Pain and Injury Recovery

Common Hip Conditions We Treat

Overuse Injuries and Tendinopathies

Greater trochanter pain syndrome
Trochanteric bursitis
Iliotibial band syndrome (IT band syndrome)
Adductor tendinopathy syndrome
Iliopsoas bursitis
Psoas or iliopsoas tendinopathy
Gluteal tendinopathy

Structural and Joint Conditions

Femoroacetabular impingement (FAI)
Hip impingement
Hip chondropathy
Osteoarthritis of the hip
Osteitis pubis

Neuromuscular and Functional Conditions

Piriformis syndrome
‘Snapping’ or ‘clicking’ hip (Snapping Hip Syndrome)
Irritable hip syndrome
Adductor canal syndrome
Hip muscle pain

Injuries and Post-Operative Care

Hip pointer injuries
Post-operative rehabilitation for the hip

Personalized, Results-Driven Treatment Techniques

At Health Harbor Physical Therapy, we take a comprehensive and individualized approach to hip pain and injury recovery, using proven techniques to achieve the best outcomes.

Manual Therapy:

Soft tissue mobilization to reduce tension and improve flexibility in surrounding muscles.
Joint mobilization and manipulation to restore proper hip alignment and range of motion.

Therapeutic Exercise:

Strengthening exercises focused on the glutes, core, and hip stabilizers to restore balance and prevent re-injury.
Stretching routines to improve flexibility and reduce tension in key hip muscles like the iliopsoas and piriformis.

Neuromuscular Re-Education:

Training to correct movement patterns, enhance stability, and optimize functional hip mechanics.

Dry Needling:

A targeted therapy to release trigger points, reduce muscle tightness, and promote healing.

Advanced Modalities:

Electrical stimulation to reduce pain and improve muscle activation.
Ultrasound therapy to promote healing of soft tissue injuries.
Heat and cold therapy to manage inflammation and discomfort.

Education and Prevention:

Guidance on posture, movement strategies, and activity modification to reduce strain on the hip joint.

Why Choose Health Harbor Physical Therapy?

Specialized Expertise in Hip Rehabilitation

Our therapists have advanced training in hip anatomy and treatment techniques, ensuring the best care for even the most complex conditions.

A Collaborative, Patient-Centered Approach

We prioritize understanding your pain, movement patterns, and goals to create a customized recovery plan that fits your needs.

State-of-the-Art Facility

Our Charlotte clinic is equipped with cutting-edge tools and a welcoming environment to support your recovery journey.

Take the First Step Toward Hip Pain Relief

Don’t let hip pain keep you from living the active, pain-free life you deserve. At Health Harbor Physical Therapy, we’re here to help you recover, restore mobility, and return to the activities you love.

Contact us today to schedule your consultation and take the first step toward a pain-free, more active, and happier life. Our team is ready to partner with you on your journey to better health, and we look forward to helping you achieve your goals.

Your health is our priority. Your harbor for healing starts here.

Schedule an Appointment